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SPRING IS HERE!

It’s time to transition from Winter to Spring and Provident Village at Canton has a few tips to help you do just that!

Whether you currently live in an assisted living community, live at home, and/or are caring for a senior loved one;  Spring inspires us to make changes to enhance our health and  improve our daily living.  Here are a few tips to help you and your loved one’s move into the Spring season for a happier and healthier lifestyle.

 

  • Take yourself in for a tune up

  • Put on your walking shoes

  • Get outside and garden

  • Lighten up your diet

  • Dress appropriately

  • Drink more water

  • Soak up some sunshine safely

  • Get some exercise and keep active

  • Socialize

  • Take care of seasonal allergies

  • Get plenty of sleep

  • Get your eyes checked

  • Check your medication for expiration dates

  • Spring clean by removing fall risk items