As we age, natural physiological changes can make it harder to achieve optimal nutrition from the food we eat. Changes in our sense of taste and smell may decrease our appetite, or mobility limitations might make it difficult to spend time in the kitchen preparing a...
Elaine Austin, Executive Director of Provident Village at Creekside in Smyrna, Ga., says, “Today, many Americans enjoy living in the moment and assume that somehow ‘tomorrow will take care of itself.’ However, experience has shown that is rarely the case.“While we...
